What is Imposter Syndrome and how does it affect doctors?
Imposter Syndrome Explained: What is it and do you have it? As part of the Lysn wellbeing series, we explore imposter syndrome
Developing resilience to increase your happiness
Understanding Happiness and the role of Resilience. It really is the little things that count when it comes to happiness - it is not just cliche.
Supporting mental health this Christmas
Instead of gifts to our doctors and healthcare clients this Christmas, we chose to give back by making a $3,000 donation to the Black Dog Institute.
3 ways doctors can manage stress and burnout
Read about 3 ways doctors can manage stress and burnout from talking to a Lysn Psychologist during our recent Wellbeing Webinar Series.
Can meditation help Doctors with wellbeing?
Take a quick 5 minute break today and read about our 4 wellbeing tips to help Doctors add meditation sessions to a busy day.
Foster resilience, and improve your wellbeing
This RUOK day learn about how doctors can look after their mental wellbeing as well as check in with others during the pandemic.
Why Junior Doctors are struggling at work and what we can do about it
Many junior doctors feel pressure at work and with the COVID-19 pandemic doctors are feeling overworked. We discuss this & ways to protect your wellbeing.
Keep your New Years resolutions - our 5 tips
Looking for ideas for your 2020 New Years resolutions? We share some of our doctor’s hobbies and tips to help you achieve your goals.
4 Steps to Start a Mental Wellbeing Conversation
We talked to one of Wavelength’s Psychiatrists for some ideas on how to offer help to someone you are worried about. Find out how you can make a difference.
Shape the future of mental health care
Psychiatrist Dr Edward Wims talks to us about his passion for mental health care and why the current opportunities in Northern NSW Local Health District offer Psychiatrists the chance to make a real impact on regional communities.