Dr Carmen Brown on Navigating Change

Overcoming Burnout: Dr Brown's Honest Reflections

In the latest episode of Medical Flyways, Dr Carmen Brown opens up about a deeply personal and significant aspect of her medical journey: burnout. “I was burnt out,” she candidly admits, reflecting on a pivotal moment in her career when she was a relatively junior consultant in the United States. The pressure and demands of her role had left her feeling utterly broken and desperate for change. Dr Brown’s honesty about her struggles with burnout is a powerful reminder of the importance of mental health in the medical profession. Her journey underscores that even the most dedicated professionals can reach a breaking point, and it’s okay to seek change for one’s well-being.

Embracing New Challenges in New Zealand

Dr Brown’s decision to move to New Zealand was driven by her need for a drastic change. “I needed a change in my life and my career,” she recalls. The move was not just a career shift but a complete life overhaul. Transitioning from the US healthcare system to New Zealand’s offered her a fresh perspective and a more sustainable work environment. She found the New Zealand healthcare system to be vastly different but rewarding, providing her with the balance she needed. This move, though initially daunting, became a turning point in her career, allowing her to rediscover her passion for medicine in a new and supportive environment.

Finding Community and Connection in Australia

After several years in New Zealand, Dr Brown moved to Australia, where she has now lived for nine years. Reflecting on her experiences, she emphasises the importance of community in her professional and personal life. “I love the fact that, you know, everyone at the coffee shop knows me, that everyone knows my kid,” she shares warmly. Living in a rural area, Dr Brown has found a sense of belonging and connection that she cherishes. This sense of community has been pivotal in her journey, providing a supportive network that has enriched both her personal life and professional practice.

Balancing Professional and Personal Life

Balancing a demanding career with personal well-being is a recurring theme in Dr Brown’s story. Her move to New Zealand and then Australia was as much about improving her personal life as it was about her professional development. “You have to be able to say no, but realise that doesn’t mean that you’re being rude or mean,” she advises. This wisdom reflects her journey towards achieving a healthier work-life balance. By prioritising her well-being and setting boundaries, Dr Brown has managed to maintain her passion for medicine while ensuring she remains present and engaged in her personal life.

The Role of Cultural Sensitivity in Medical Practice

Dr Brown’s experiences across three different countries have highlighted the importance of cultural sensitivity in medical practice. Moving from the US to New Zealand and then to Australia, she encountered diverse patient populations and healthcare systems. “There are a huge number of differences between practice, between the three countries,” she notes. Her ability to adapt and embrace these differences has been crucial in providing effective care. Dr Brown’s journey underscores the need for healthcare professionals to be open and sensitive to cultural nuances, enhancing patient care and building trust within diverse communities.

Advice for International Medical Graduates

For aspiring international medical graduates, Dr Brown offers invaluable advice. “Having an open mind” is paramount, she emphasises. Navigating different healthcare systems and cultural landscapes requires flexibility and a willingness to learn. She also highlights the importance of doing thorough research before making a move. Understanding the community and healthcare environment you are entering can significantly ease the transition. Dr Brown’s journey is a testament to the resilience and adaptability required to succeed as an international medical graduate. Her story inspires and provides practical insights for those considering a similar path.

Dr Carmen Brown’s journey is a compelling narrative of resilience, adaptability, and the pursuit of balance. Tune in to the latest episode of Medical Flyways to hear more about her experiences and gain wisdom from her remarkable story.